Support through experiencing anxiety and depression.

Although these are different conditions, they are often connected and the way to work through them often overlaps.

Grief, bereavement, loneliness, compulsions, burn out are also some of the issues I can help you deal with. 

Moving is one of the most stressful life transitions.

I provide support to individuals who are struggling with their new lives and in a new environment.

Let's look at the best way to approach adaptation and how understanding cultural differences can improve your international journey.

The fast moving world requires more of all of us and we sometimes feel stuck.  Whether it's navigating family relationships, work-related stressors and demands, hormonal changes (Postpartum depression, menopause, etc), motherhood, sexism, aging parents, and other topics, I can help you improve and thrive.

Dealing with a chronic condition or even a new diagnosis can be difficutl.  I provide support to help you manage your medical conditions.

Additionally, if you are a caregiver of someone with a medical issue, I can provide support with dealing with care giver burnout.

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Guidance through diverse parenting topics.  Parents, new and seasoned, can sometimes find themselves struggling, especially living far from families who can provide help. 

From supporting your child in an international environment, finding the resources to help your child, or perhaps navigating your child's emotional well-being and diverse life transitions and struggles.

There are more issues that I can help you with, some even unidentified. Don't hesitate to reach out and chat about how I can help!

For questions about expertise, additional services, conditions treated please contact me via email or the contact page.